| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.qdmyfy.com/works/19.html | 对话王磊：探索飞盘运动的魅力与挑战之旅 | https://www.qdmyfy.com/uploads/images/20250702/dui-hua-wang-lei-tan-suo-fei-pan-yun-dong-de-mei-li-yu-tiao-zhan-zhi-lyu.webp | 50% | 2025-07-02 23:12:52 |
| 2 | https://www.qdmyfy.com/news/18.html | 黄伟的街舞人生：从热爱到梦想的深度对话与成长之路 | https://www.qdmyfy.com/uploads/images/20250702/huang-wei-de-jie-wu-ren-sheng-cong-re-ai-dao-meng-xiang-de-shen-du-dui-hua-yu-cheng-zhang-zhi-lu.webp | 50% | 2025-07-02 00:13:13 |
| 3 | https://www.qdmyfy.com/works/17.html | 与吴静畅谈攀岩之路：从初学者到顶尖选手的心路历程 | https://www.qdmyfy.com/uploads/images/20250701/yu-wu-jing-chang-tan-pan-yan-zhi-lu-cong-chu-xue-zhe-dao-ding-jian-xuan-shou-de-xin-lu-li-cheng.webp | 50% | 2025-07-01 23:54:38 |
| 4 | https://www.qdmyfy.com/news/16.html | 飞盘新手必看：轻松掌握节奏与技巧的全面入门指南 | https://www.qdmyfy.com/uploads/images/20250701/fei-pan-xin-shou-bi-kan-qing-song-zhang-wo-jie-zou-yu-ji-qiao-de-quan-mian-ru-men-zhi-nan.webp | 50% | 2025-07-01 23:35:57 |
| 5 | https://www.qdmyfy.com/works/15.html | 南京滑板队的速度之美：探索滑板运动的激情与魅力 | https://www.qdmyfy.com/uploads/images/20250630/nan-jing-hua-ban-dui-de-su-du-zhi-mei-tan-suo-hua-ban-yun-dong-de-ji-qing-yu-mei-li.webp | 50% | 2025-06-30 20:10:35 |
| 6 | https://www.qdmyfy.com/news/14.html | 西安滑板队在极限运动世界杯中的精彩表现与状态分析 | https://www.qdmyfy.com/uploads/images/20250630/xi-an-hua-ban-dui-zai-ji-xian-yun-dong-shi-jie-bei-zhong-de-jing-cai-biao-xian-yu-zhuang-tai-fen-xi.webp | 50% | 2025-06-30 19:49:11 |
| 7 | https://www.qdmyfy.com/news/13.html | 极限运动战术解析：杭州极限运动队的包夹战术与团队协作策略探讨 | https://www.qdmyfy.com/uploads/images/20250630/ji-xian-yun-dong-zhan-shu-jie-xi-hang-zhou-ji-xian-yun-dong-dui-de-bao-jia-zhan-shu-yu-tuan-dui-xie-.webp | 50% | 2025-06-30 19:30:15 |
| 8 | https://www.qdmyfy.com/works/12.html | 南京城市马拉松精彩点评：攀岩队默契配合展现团队精神与毅力 | https://www.qdmyfy.com/uploads/images/20250629/nan-jing-cheng-shi-ma-la-song-jing-cai-dian-ping-pan-yan-dui-mo-qi-pei-he-zhan-xian-tuan-dui-jing-sh.webp | 50% | 2025-06-29 17:37:51 |
| 9 | https://www.qdmyfy.com/works/11.html | 深圳攀岩队展现灵活性实力荣登最新攀岩灵活性TOP10榜首 | https://www.qdmyfy.com/uploads/images/20250629/shen-zhen-pan-yan-dui-zhan-xian-ling-huo-xing-shi-li-rong-deng-zui-xin-pan-yan-ling-huo-xing-TOP10-b.webp | 50% | 2025-06-29 17:19:21 |
| 10 | https://www.qdmyfy.com/works/10.html | 武汉街舞队的比赛经验揭秘与街舞文化的深度探索 | https://www.qdmyfy.com/uploads/images/20250629/wu-han-jie-wu-dui-de-bi-sai-jing-yan-jie-mi-yu-jie-wu-wen-hua-de-shen-du-tan-suo.webp | 50% | 2025-06-29 17:00:17 |
| 11 | https://www.qdmyfy.com/news/9.html | 深度对话：张秀英的飞盘人生 | https://www.qdmyfy.com/uploads/images/20250628/shen-du-dui-hua-zhang-xiu-ying-de-fei-pan-ren-sheng.webp | 50% | 2025-06-28 15:20:13 |
| 12 | https://www.qdmyfy.com/works/8.html | 北京滑板队灵活性表现的数据分析与提升策略探讨 | https://www.qdmyfy.com/uploads/images/20250628/bei-jing-hua-ban-dui-ling-huo-xing-biao-xian-de-shu-ju-fen-xi-yu-ti-sheng-ce-lyue-tan-tao.webp | 50% | 2025-06-28 15:01:34 |
| 13 | https://www.qdmyfy.com/works/7.html | 武汉飞盘队的奋斗历程与荣耀时刻全景纪实 | https://www.qdmyfy.com/uploads/images/20250628/wu-han-fei-pan-dui-de-fen-dou-li-cheng-yu-rong-yao-shi-ke-quan-jing-ji-shi.webp | 50% | 2025-06-28 14:42:59 |
| 14 | https://www.qdmyfy.com/news/6.html | 北京街舞队防守革新之路：从传统到现代的全新转型探索 | https://www.qdmyfy.com/uploads/images/20250627/bei-jing-jie-wu-dui-fang-shou-ge-xin-zhi-lu-cong-chuan-tong-dao-xian-dai-de-quan-xin-zhuan-xing-tan-.webp | 50% | 2025-06-27 19:01:09 |
| 15 | https://www.qdmyfy.com/news/5.html | 与张娜对话：探索她的攀岩生涯与心路历程 | https://www.qdmyfy.com/uploads/images/20250627/yu-zhang-na-dui-hua-tan-suo-ta-de-pan-yan-sheng-ya-yu-xin-lu-li-cheng.webp | 50% | 2025-06-27 18:53:44 |
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| 17 | https://www.qdmyfy.com/news/3.html | 成都滑板队技术表现深度分析与数据解读探索 | https://www.qdmyfy.com/uploads/images/20250627/cheng-du-hua-ban-dui-ji-shu-biao-xian-shen-du-fen-xi-yu-shu-ju-jie-du-tan-suo.webp | 50% | 2025-06-27 18:38:57 |
| 18 | https://www.qdmyfy.com/works/2.html | 杭州极限运动队的表现分析与控制策略探讨 | https://www.qdmyfy.com/uploads/images/20250627/hang-zhou-ji-xian-yun-dong-dui-de-biao-xian-fen-xi-yu-kong-zhi-ce-lyue-tan-tao.webp | 50% | 2025-06-27 18:31:38 |
| 19 | https://www.qdmyfy.com/news/1.html | 成都极限运动队在世界滑板锦标赛中的精彩表现与技术分析 | https://www.qdmyfy.com/uploads/images/20250627/cheng-du-ji-xian-yun-dong-dui-zai-shi-jie-hua-ban-jin-biao-sai-zhong-de-jing-cai-biao-xian-yu-ji-shu.webp | 50% | 2025-06-27 18:24:19 |
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